Hey everyone, it is John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, saucey steamed thilapia with vegetables. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Saucey Steamed Thilapia with Vegetables is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Saucey Steamed Thilapia with Vegetables is something that I’ve loved my whole life.
Saucey Steamed Thilapia with Vegetables #Masterchef #Lunch #Diet #Dinner. Apply white pepper to the tilapia back evenly. Cut a few cuts on the back of the fish and sprinkle with cooking wine. In large bowl, mix asparagus, zucchini, bell pepper, onion and oil.
To begin with this recipe, we must first prepare a few ingredients. You can cook saucey steamed thilapia with vegetables using 15 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Saucey Steamed Thilapia with Vegetables:
- Make ready 2 Big Thilapia Fish
- Make ready as needed Salt
- Make ready Few Lemon slices
- Prepare For vegetables:
- Get 200 grams Cluster Beans
- Make ready 100 grams Carrot
- Make ready 6 Garlic pods
- Make ready 1 tsp grated ginger
- Get 1 tbspn Butter
- Get 1 tbsp chopped Garlic
- Prepare 1/4 cup spring onion
- Prepare 1 oyster sauce
- Take 1 tbspn soy sauce
- Take 1 tbspn tomato ketchup
- Prepare 1 Brown Sugar
Drizzle olive oil and lemon juice over the veggies and sprinkle with salt. Top each filet with a slice of lemon. Arrange the frozen vegetables (which have been seasoned lightly to your liking) around the fish. I serve the dish with a baked potato and a garden salad.
Steps to make Saucey Steamed Thilapia with Vegetables:
- Wash the fish with salt and clean it well and remove the fish pin in the middle. - In the center of the fish Place the lemon cut in half and other pieces of lemon around the fish. - Now place the two fishes on the steamer. - wash all the veggies carrot,cluster beans,ginger,garlic. Remove the skin and chop the garlic,grate the ginger, cut the cluster beans into lengthwise,cut the carrot and cucumber into two inch size.
- Now mix all the veggies and place it over the fish. Close the steamer and steam for 15 minutes. - Take another pan add butter, chopped onion and garlic powder saute well add chopped spring onion and saute for 1 minute,next add oyster sauce,soy sauce,black pepper,salt,tomato ketchup,brown sugar and mix it well and add little water and stir it well and cook for 1 minute.
- Now arrange all vegetables on a serving plate,place the big steamed fish and spread over prepared sauce. set for 5 minutes. - Super dooper steamed saucey fish with vegetables is ready to eat for our lunch or dinner, this is an amazing dinner diet recipe.
Arrange the frozen vegetables (which have been seasoned lightly to your liking) around the fish. I serve the dish with a baked potato and a garden salad. Spread about ⅓ of the scallions, ginger, and cilantro on the steamed fish (alternatively, you can wait to do this AFTER adding the sauce). In this video I will show you how to cook Chinese Style Steamed Fish, and also this is my own version! If you have questions, you can always a.
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