Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, african peanut sauce. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
African peanut sauce is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. African peanut sauce is something which I’ve loved my entire life.
West African Peanut Sauce Mild heat with a nutty blast, this West African inspired peanut sauce is straightforward. This recipe lacks the bright flavor acquired from a splash of vinegar you might find in Asian peanut sauces. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West African peanut sauce. You can pour it over a bowl of rice.
To get started with this recipe, we have to prepare a few components. You can have african peanut sauce using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make African peanut sauce:
- Take 1 medium potatoes cubed
- Get 1 medium eggplant peeled and cubed
- Take 1/2 each colored peppers cubed (green, yellow, red and orange)
- Prepare 2 cloves garlic minced
- Make ready 1/2 white onion minced
- Make ready 1 carrot peeled and cubed
- Prepare 1 medium tomato chopped
- Prepare 1 teaspoon paprika
- Take 1 Tablespoon oil
- Take 1 teaspoon curry powder of choice
- Prepare to taste Salt and pepper
- Make ready 2 tablespoon peanut butter
- Prepare 1 cup water
- Take 1 stock cube
For a vegan dinner idea, serve with roasted chickpeas. Spoon your peanut sauce, meat and veggies overtop of rice (either in individual serving bowls or on one giant, communal platter as is customary in Senegal) and garnish with a little fresh parsley. Serve hot and enjoy a combination of bold and vibrant flavours and textures that could only have evolved from this equally bold and vibrant country. African Peanut Stew can equally be made vegan by simply omitting the animal protein.
Steps to make African peanut sauce:
- In a pan add the garlic and sauté then add the potatoes and dry sauté them
- Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes
- Add the seasoning and the rest of the vegetables and stir
- Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains
- Perfect served next day too all flavors are enhanced garnish with some fresh parsley
Serve hot and enjoy a combination of bold and vibrant flavours and textures that could only have evolved from this equally bold and vibrant country. African Peanut Stew can equally be made vegan by simply omitting the animal protein. This version is the Senegalese Mafé. Other names for Mafe include Maafe, sauce d'arachide (meaning peanut sauce in French) or domoda. African Peanut Stew-Creamy,Quick and easy groundnut Stew.
So that’s going to wrap it up for this exceptional food african peanut sauce recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
