Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, blueberry coconut bites. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Blueberry coconut bites is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Blueberry coconut bites is something that I’ve loved my whole life. They’re fine and they look fantastic.
Kids and adults love these little no-bake energy balls! I always keep healthy snacks on hand because I have two growing boys that always need a snack. And let's be honest, I keep them on hand for me too. We start with raw, organic, sulfite free coconut, add some crunchy cacao nibs for fantastic texture and lots of dried blueberries which give this bite its beautiful blue color and amazing blueberry flavor.
To get started with this particular recipe, we have to prepare a few components. You can have blueberry coconut bites using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Blueberry coconut bites:
- Take 1 cup unsweetened desiccated coconut
- Get 1 cup rolled oats
- Get 1 cup wholemeal flour
- Prepare 1 1/2 tsp baking powder
- Make ready 1/2 tsp bicarbonate of soda
- Make ready 2 tsp ground cardamom
- Take pinch sea salt
- Get 400 ml unsweetened coconut milk
- Take Zest of 1 lemon
- Get Juice of 1 lemon
- Take 2 tsp vanilla extract
- Take 2-3 tbsp maple syrup
- Take 2 eggs
- Make ready 1 cup blueberries
- Take And some coconut oil to grease the
- Get tin
Just like the apple crisp of my childhood, this is a keeper. Perfect for snacking on the go, the bite-sized energy balls are loaded with blueberry flavor. Roll them in chopped nuts for extra crunch, or dip in melted chocolate for a sweeter finish. With dried blueberries and coconut oil, these no-bake energy bites are a protein-packed, high-fat satisfying snack that's naturally low in sugar and so tasty!
Instructions to make Blueberry coconut bites:
- Preheat oven to 180C.
- Mix all the dry ingredients together.
- In a separate bowl, mix all the wet ingredients together.
- Add the wet ingredients to the dry ingredients and mix together.
- Stir in the blueberries gently.
- Grease a 20x20cm tin with coconut oil. Pour the mix in. It’s very liquidy. Sprinkle some more coconut on top.
- Bake for about 40 mins. It starts to turn golden and if you stick a skewer in, it comes out clean. Leave to cool before taking out of the tin. Enjoy 😋
Roll them in chopped nuts for extra crunch, or dip in melted chocolate for a sweeter finish. With dried blueberries and coconut oil, these no-bake energy bites are a protein-packed, high-fat satisfying snack that's naturally low in sugar and so tasty! Description An easy nut-free bliss balls recipe packed with coconut and blueberry jam. Perfect energy bite snack that's naturally gluten-free and vegan. So the textures, well, you get a lovely crispy crunchy shortbread cookie, then a nice soft, moist coconut cake, with a burst of juicy blueberry in every single bite.
So that is going to wrap it up with this special food blueberry coconut bites recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
