Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, apples & cinnamon overnight oats. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. An apple is a crunchy, bright-colored fruit, one of the most popular in the United States. You've probably heard the age-old saying, "An apple a day keeps the doctor away." Although eating apples.
Apples & Cinnamon Overnight Oats is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Apples & Cinnamon Overnight Oats is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have apples & cinnamon overnight oats using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Apples & Cinnamon Overnight Oats:
- Make ready 1/2 Apple (sliced and diced)
- Prepare 1 Pinch Ground Clove
- Make ready 1 Pinch Ground Nutmeg
- Make ready 1/2 TSP Ground Cinnamon
- Take 1/2 TBSP Chia Seeds
- Prepare 1 TBSP Maple Syrup (or a sweetener of your choice)
- Make ready 1/4 Cup 1 Minute Oats
- Prepare 1/2 Cup Milk (soy, almond, cow, etc.)
As apples ripen, they give off ethylene gas, which shortens the storage life of some other vegetables, so keep them in a bag in your refrigerator's crisper. Apples contain insoluble fiber, which is the type of fiber that doesn't absorb water. It provides bulk in the intestinal tract and helps food move quickly through the digestive system, according to. Apples are one of the most popular fruits — and for good reason.
Steps to make Apples & Cinnamon Overnight Oats:
- Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients.
- Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!
- (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =]
It provides bulk in the intestinal tract and helps food move quickly through the digestive system, according to. Apples are one of the most popular fruits — and for good reason. They're an exceptionally healthy fruit with many research-backed benefits. This is the best dessert for the early fall when the sweet and firm apples are just in season. Use the best quality cinnamon you can get and get it from a spice merchant or even a store where you can get it bulk; it does make a difference.
So that is going to wrap it up with this exceptional food apples & cinnamon overnight oats recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
