Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, lauki juice. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Lauki Juice is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Lauki Juice is something that I’ve loved my entire life. They’re fine and they look fantastic.
Bottle gourd juice helps in curing constipation and also treats diarrhoea. The water and fiber content help in cleaning your digestive track and allows easy bowel movement. Lauki juice recipe (Bottle gourd juice) - healthy vegetable juice recipe made from bottle gourd, mint and coriander leaves. This is good detox juice that should be consumed first thing in the morning.
To begin with this recipe, we must prepare a few components. You can cook lauki juice using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Lauki Juice:
- Take Half lauki
- Make ready Pinch black pepper
- Take to taste Black salt
- Make ready 2-3 mint leaves
- Make ready Half inch ginger
- Prepare 5-6 basil leaves
- Get Water if required
- Make ready Lemon juice
Moreover, it is known to be an excellent cooling agent that detoxifies the body too. However, in recent times, lauki juice has. Lauki juice when consumed daily or regularly is known to cut down and reduce the bad cholesterol which is low density lipoproteins. When the cholesterol is less heart functions well without the extra pressure on the arteries.
Instructions to make Lauki Juice:
- Take a jar add cuted lauki and all ingredients grind well.
- Sieve juice then pour in glass sprinkle some black pepper, black salt and lemon juice. Serve
Lauki juice when consumed daily or regularly is known to cut down and reduce the bad cholesterol which is low density lipoproteins. When the cholesterol is less heart functions well without the extra pressure on the arteries. So, bring lauki juice to your rescue. Lauki, also known as Bottle Gourd, is a powerhouse of nutrients which can help keep several ailments at bay. Rich in vitamin C, B, K, A content, this green veggie may help boost metabolism naturally, as it comes loaded with iron, which further helps in carrying the oxygen that our muscles need to burn fat.
So that’s going to wrap it up with this special food lauki juice recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
