Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, air fried marinated-vegetables. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Place chopped vegetables in bowl and stir until all vegetables are fully covered. Start by whisking your marinade together, which should take you just a few minutes, since it uses all dried herbs and spices. Set the marinade aside, and prep your veggies. These marinated air fryer vegetables are a great flavorful and healthy side dish.
Air fried marinated-vegetables is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Air fried marinated-vegetables is something that I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook air fried marinated-vegetables using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Air fried marinated-vegetables:
- Make ready 1 whole red pepper
- Take 1 whole yellow pepper
- Make ready 1 red onion
- Make ready 2 medium carrots
- Prepare 1 medium head cauliflower
- Make ready 1 medium head broccoli
- Make ready 2 cups sliced okra
- Make ready 1 medium zucchini
- Prepare 3-4 tbls lemon juice
- Take to taste Salt and pepper
- Get 1 tbls curry powder
- Prepare 1/2 tbls paprika
- Get 1/2 tsp cayenne pepper
- Take 1 tbls olive oil
- Take 1/4 cup chopped cilantro
Add one tablespoon of stir fryer oil, and mix it in with the vegetables. You can also add a little ranch seasoning to these, or you can season as desired. Sometimes just a squeeze of fresh lemon after cooking is delicious! In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms.
Steps to make Air fried marinated-vegetables:
- Chop/slice vegetables and set aside
- Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
- Apply marinade all over vegetables and set aside for 30 minutes
- Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
- Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
- Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
- NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer
Sometimes just a squeeze of fresh lemon after cooking is delicious! In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Grilling is our family's all time favorite way to cook meats and vegetables. Creating homemade marinades for vegetables adds a whole new flavor profile to the vegetables, and often, I can get my kids to eat veggies if they are grilled.
So that’s going to wrap this up for this special food air fried marinated-vegetables recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
