African peanut sauce
African peanut sauce

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, african peanut sauce. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

African peanut sauce is one of the most popular of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. African peanut sauce is something which I have loved my whole life. They are fine and they look wonderful.

West African Peanut Sauce Mild heat with a nutty blast, this West African inspired peanut sauce is straightforward. This recipe lacks the bright flavor acquired from a splash of vinegar you might find in Asian peanut sauces. The foundational sauce to the Afro-Asian flavor profile is what we call 'the Mother Africa Sauce,' a riff on West African peanut sauce. You can pour it over a bowl of rice.

To begin with this particular recipe, we must first prepare a few components. You can cook african peanut sauce using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make African peanut sauce:
  1. Get 1 medium potatoes cubed
  2. Make ready 1 medium eggplant peeled and cubed
  3. Prepare 1/2 each colored peppers cubed (green, yellow, red and orange)
  4. Take 2 cloves garlic minced
  5. Prepare 1/2 white onion minced
  6. Take 1 carrot peeled and cubed
  7. Take 1 medium tomato chopped
  8. Make ready 1 teaspoon paprika
  9. Get 1 Tablespoon oil
  10. Get 1 teaspoon curry powder of choice
  11. Prepare to taste Salt and pepper
  12. Take 2 tablespoon peanut butter
  13. Make ready 1 cup water
  14. Make ready 1 stock cube

For a vegan dinner idea, serve with roasted chickpeas. Spoon your peanut sauce, meat and veggies overtop of rice (either in individual serving bowls or on one giant, communal platter as is customary in Senegal) and garnish with a little fresh parsley. Serve hot and enjoy a combination of bold and vibrant flavours and textures that could only have evolved from this equally bold and vibrant country. African Peanut Stew can equally be made vegan by simply omitting the animal protein.

Steps to make African peanut sauce:
  1. In a pan add the garlic and sauté then add the potatoes and dry sauté them
  2. Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes
  3. Add the seasoning and the rest of the vegetables and stir
  4. Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains
  5. Perfect served next day too all flavors are enhanced garnish with some fresh parsley

Serve hot and enjoy a combination of bold and vibrant flavours and textures that could only have evolved from this equally bold and vibrant country. African Peanut Stew can equally be made vegan by simply omitting the animal protein. This version is the Senegalese Mafé. Other names for Mafe include Maafe, sauce d'arachide (meaning peanut sauce in French) or domoda. African Peanut Stew-Creamy,Quick and easy groundnut Stew.

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