Squash and sage pasta - can be vegan
Squash and sage pasta - can be vegan

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, squash and sage pasta - can be vegan. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Squash and sage pasta - can be vegan is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Squash and sage pasta - can be vegan is something which I’ve loved my whole life.

How to serve butternut squash pasta Serve the pasta in individual plates, topped with freshly grated pepper, crumbled fried sage leaves, and vegan parmesan cheese (here I used a combination on shaved walnuts and nutritional yeast - but you can use parmesan or pecorino if you are not vegan). Tip to make walnuts look like parmesan? Mix everything together, making sure your pasta is cooled nicely. To make crispy sage leaves for the garnish, simply fry them in a little olive oil for a couple of minutes until crispy.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook squash and sage pasta - can be vegan using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Squash and sage pasta - can be vegan:
  1. Make ready About 2 cups of squash, peeled and chopped into 2cm -ish chunks - i used half an onion squash
  2. Take 2 tbsp olive oil - 1 for the squash, 1 for the onion etc
  3. Take 1 small yellow onion or 2 shallots, peeled and finely chopped
  4. Prepare 1-2 tbsp chopped fresh sage
  5. Take Handful walnut pieces
  6. Prepare Sea salt and black pepper
  7. Take Your pasta of choice, enough for 2 people
  8. Prepare Optional: handful of cheese - grated pecorino or soft goats cheese

Candida diet means no gluten, eggs, dairy and sugar. This super creamy vegan sage and butternut squash mac n cheese is perfect for a holiday side dish. It's part of phase III of the candida diet. Depending on your doctor, it could pass for phase II.

Instructions to make Squash and sage pasta - can be vegan:
  1. Preheat oven to 180C.
  2. Coat the squash with 1 tbsp of oil. Season. Roast for about 20 mins
  3. Cook your pasta according to instructions - keep 1 tbsp or so of the cooking water.
  4. Heat the other 1 tbsp of oil in a large shallow pan.
  5. Add the onion and sauté for about 10 mins until translucent.
  6. Add the sage and sauté for 2 mins.
  7. Add the walnuts and roasted squash. If you’re using cheese, add now or at the next step. Cook for about 5 mins, stirring regularly.
  8. Take off the heat and add the pasta and saved cooking water. Season.
  9. Serve with a sprinkle of chopped sage and/ or cheese. Enjoy 😋

It's part of phase III of the candida diet. Depending on your doctor, it could pass for phase II. Make it vegan: Skip the cheese garnish. Make it gluten-free: Use gluten-free pasta. Commenter Jenn recommends corn and quinoa blended gluten-free pasta, which is firmer than brown rice pasta.

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