Healthy Spinach Soup
Healthy Spinach Soup

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy spinach soup. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Healthy Spinach Soup is one of the most well liked of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Healthy Spinach Soup is something which I have loved my entire life. They are nice and they look fantastic.

I've been making this soup for years, but I really craved it when I was pregnant with my fourth child. This fresh spinach soup is wonderfully nutritious and delicious. This soup has a brilliant green color because half of the spinach is reserved and blended into the soup after cooking. Directions In a large skillet, heat the olive oil over medium heat.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy spinach soup using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy Spinach Soup:
  1. Get 1 cup spinach
  2. Get 1 onion
  3. Prepare 4-5 garlic cloves
  4. Prepare 1/2 tbsp black pepper powder
  5. Take 1/2 tbsp salt
  6. Take 1 bay leaf
  7. Get 1/4 tbsp fresh cream
  8. Make ready 2 tbsp oil
  9. Make ready 1 green chilli

In a large saucepan, heat oil over medium heat. Stir in tomatoes, broth and Italian seasoning; bring to a boil. It quickly became a family favorite and through the years I have changed the recipe a bit. Tastes wonderful with a warm crusty bread.

Steps to make Healthy Spinach Soup:
  1. Take a pan add oil.
  2. Then add bay leaf, garlic,green chilli and onion slices
  3. Cook it for a while then add washed spinach in it and cook it for 2mins.
  4. Add 1/2cup water in it and cook it for 5mins on low flame.
  5. Then put the flame off take out the mixture in a plate and let it cool.
  6. After that grind it in a jar, Again take a pan add that spinach mixture.
  7. Now add salt and papper powder and mix it then add little water in it and Then add some fresh cream.
  8. Soup is ready to drink…It is very healthy and tasty. Must try.

It quickly became a family favorite and through the years I have changed the recipe a bit. Tastes wonderful with a warm crusty bread. I have added a can of corn for variety. Bring to a boil, then reduce heat to medium-low and simmer until onion is tender. Health Tip: Reduced-sodium vegetable broth isn't widely available, but the organic versions of big-brand vegetable broths are typically lower in sodium than their conventional versions.

So that is going to wrap this up with this exceptional food healthy spinach soup recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!