Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, tropical quinoa papaya boats. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Tropical Quinoa Papaya Boats is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Tropical Quinoa Papaya Boats is something which I’ve loved my entire life.
Great recipe for Tropical Quinoa Papaya Boats. Have you ever had food and said, "this the best thing I've ever eaten." I find myself saying that phrase daily. Papaya, though, may be the biggest trigger of that thought for me personally. Whether eaten plain or in heaping boats full of sweet and.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook tropical quinoa papaya boats using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Tropical Quinoa Papaya Boats:
- Get 1 cup quinoa
- Prepare 1.5 cups water
- Make ready 1 lemon
- Make ready 2 pineapple " ring, diced
- Take 1 papaya
- Make ready 1/2 cinnamon stick
- Take 1/4 tsp sea salt
- Get 1/4 cup parsley fresh leaves
- Get 1/4 cup cilantro fresh leaves
Filled with creamy Greek yogurt and topped with fresh fruit + crunchy granola. If you want to keep this recipe vegan friendly, you can use your favorite non-dairy yogurt instead. Seriously, these tropical breakfast papaya boats will not only wow anyone you serve them too, but leave you feeling refreshed and energized for hours! Depending on how you dress your breakfast papaya boat, you can pack in a ton of nutrition with different flavor and textures.
Instructions to make Tropical Quinoa Papaya Boats:
- Optional* Soak Quinoa for 8 hours or overnight.
- Rinse Quinoa thoroughly under hot water. While rinsing, heat water with sea salt and cinnamon stick and bring to a boil. Once boiling add Quinoa and bring to a simmer, cook for 15 minutes. Remove from heat and allow water to be absorbed.
- Wash the Lemon and grate 1/2, set aside. Chop Lemon in half and juice it with a citrus squeezer or simply use your hands. Set aside.
- Dice Pineapple by first cutting two 1"discs off the top if the pineapple after you've chopped off the flower. Stack the discs on top of one another and chop the skin off as if you were cutting an octagon. Next, cut the Pineapple vertically, spacing 1" between each cut. Skip over the core, cutting just around it and removing it(save for smoothies!). Turn 90 Degrees and repeat, making perpendicular cuts to make square pineapple pieces. Set aside.
- Cut Papaya in half length wise. Remove about 75% of the seeds and save in a jar and lace in the fridge. Carve out the Papaya slightly to make more space for the filling.
- De-stem parsley and cilantro, set aside.
- Once the Quinoa has absorbed all of the water, remove cinnamon stick and add lemon juice and zest.
- Next, 75% of parsley and cilantro to the Quinoa.
- Finally, once the Quinoa has cooled down a bit, add the diced pineapple.
- Now stuff the filling into the papaya boats and garnish with the remaining herbs.
- Enjoy!
Seriously, these tropical breakfast papaya boats will not only wow anyone you serve them too, but leave you feeling refreshed and energized for hours! Depending on how you dress your breakfast papaya boat, you can pack in a ton of nutrition with different flavor and textures. The papaya itself is fun to eat, and is packed with vitamin C and fiber. The perfect season to forgo bowls and use fruit instead. Papaya is packed with Vitamins A, C, and K, and it also boasts plenty of fiber, potassium, and folate.
So that’s going to wrap this up for this special food tropical quinoa papaya boats recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
