Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, easy energy balls. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Easy Energy Balls is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are nice and they look wonderful. Easy Energy Balls is something that I have loved my entire life.
Stir oats, coconut, peanut butter, flax seeds, chocolate chips, and honey together in a large bowl until well-combined. Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. We love to make energy and protein balls for a quick grab and go snack. These peanut butter energy balls are one of our favorites, as well as chocolate peanut butter protein balls, almond joy no-bake energy bites and lemon coconut energy balls.
To get started with this particular recipe, we must prepare a few components. You can have easy energy balls using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Easy Energy Balls:
- Get 130 g Dates
- Prepare 130 g Almonds
- Get 65 g Coconut flakes
- Get 2 tbsps Sunflower seeds
- Make ready 2 tbsps Pumpkin seeds
- Make ready 2 tbsps Chia seeds
- Get 200 g oats Rolled
- Prepare 7-8 apricots Dried (optional)
- Take 30 g Honey
- Take 30 g Peanut butter
And these trail mix protein balls aren't just a great snack for grown-ups. They are great for kids as well. With mini chocolate chips inside, who could resist? No Bake Energy Balls are easy to make - they're made (usually) with just a handful of ingredients and are so easy to customize to fit your favorite flavors and your dietary needs.
Steps to make Easy Energy Balls:
- Spread the oats in a baking tray and toast them lightly in the oven at 180C/350F for about 10 – 12 minutes. Watch them so that they don’t burn.
- Toast the sunflower seeds and pumpkin seeds also. They should be done in about 5-7 minutes.
- Lightly roast the coconut flakes in a pan. They burn very quickly so watch closely.
- Combine everything in a bowl.
- In a food processor add the dates, apricots and some oats. If you want you can give the dates a rough chop. Process it till it becomes smooth. It could become a ball.
- Add this to the bowl.
- Partially process some almonds in the food processor and chop the remaining. Add them to the bowl also.
- Add the honey and peanut butter to the bowl. Mix everything properly with hand and form balls.
- Enjoy!
With mini chocolate chips inside, who could resist? No Bake Energy Balls are easy to make - they're made (usually) with just a handful of ingredients and are so easy to customize to fit your favorite flavors and your dietary needs. Energy balls are the perfect healthy, homemade snack for kids. Being a mom of three young kids, I'm always on the look-out for healthy homemade snacks that my kids love. The base of No-Bake Oatmeal Energy Balls is oatmeal, peanut butter, and honey.
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