Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, no sugar muesli bars. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Muesli bars are deceptively high in calories, fat and sugar, but like most products if you look hard enough you'll find a few gems that contain no sugar added and are made without fillers. What's great about muesli bars is that they're an anywhere and anytime snack, either for your or the kids. They are hearty and chewy with just the right amount of crunch from the seeds. In fact, they taste very much like a dense banana bread.
No Sugar Muesli Bars is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. No Sugar Muesli Bars is something that I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have no sugar muesli bars using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make No Sugar Muesli Bars:
- Prepare 5 cups Rolled Oats
- Take 1/4 cup Chia Seeds *optional
- Take 2 Ripe Bananas
- Prepare 1-2 tablespoons Honey *optional
- Take 2 tablespoons Coconut Oil *melted
- Take 2 Eggs
- Prepare 2 cups Nuts & Dried Fruit
- Prepare *e.g. Almonds, Pepitas (Pumpkin Seeds), Sunflower Seeds, dried Sultanas, Currants, Raisins, Cranberries, chopped Apricots, Desiccated Coconut, etc
At first I thought these bars were not sweet enough, but now I think the sweetness is just right. No sugar, no butter, full of amazing nutrients! If you ever go looking for low-sugar muesli at the grocery store, chances are you'll leave empty handed. And if you begin a hunt for sugar-free muesli?
Instructions to make No Sugar Muesli Bars:
- Melt Coconut Oil and mash the ripe Bananas very well. The sweetness comes from the Bananas, but you may wish to add 1 to 2 tablespoons Honey for extra sweetness.
- Combine Oil, Bananas and lightly beaten Eggs (and Honey), then add Rolled Oats and Chia Seeds, mix well.
- Add about 2 cups of other ingredients such as coarsely chopped Nuts, Dried Fruit and Desiccated Coconut. You can add less or more of anything you like. I usually add a little bit of many different nuts, seeds and fruit.
- Preheat oven to 180°C. Line the base of a baking tray with baking paper. Once the ingredients are well combined, place the mixture onto the baking tray and spread evenly, then press down to 5-6mm thickness.
- Bake for about 30 minutes or until golden, and cool. Cut into the size you like.
If you ever go looking for low-sugar muesli at the grocery store, chances are you'll leave empty handed. And if you begin a hunt for sugar-free muesli? You'll be on the prowl forever. But there's no need to fret- we can simply make our own sugar-free muesli at home! How to mix your own sugar-free muesli.
So that is going to wrap it up for this exceptional food no sugar muesli bars recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!