Muesli bars with Protein powder
Muesli bars with Protein powder

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, muesli bars with protein powder. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Good quality paleo protein bars are super convenient for those in a rush or as a quick post-workout protein snack!. These protein bars are inspired by a traditional breakfast muesli bar. Sometimes I will have them with my morning coffee when I don't have the time to prepare a full meal and I find them very satiating. In a small bowl add egg and milk and beat well.

Muesli bars with Protein powder is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Muesli bars with Protein powder is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have muesli bars with protein powder using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Muesli bars with Protein powder:
  1. Make ready 100 gm butter
  2. Make ready 120 g rice malt syrup
  3. Make ready 1 tbs vanilla flavoured protein powder or 1 tsp vanilla extract
  4. Make ready 80 g pitted dates chopped finely
  5. Make ready 40 g dried apricots chopped finely
  6. Take 200 g rolled oats
  7. Make ready 20 g poppy seeds
  8. Prepare 20 g chia seeds
  9. Make ready 20 g pepita seeds

Really pack the mixture down and smooth out the top. Bake the muesli bars until firm and golden brown on top. Spread the oats, nuts, seeds, and coconut on a large rimmed baking sheet. Transfer to a large bowl, let cook, and stir in the protein powder.

Steps to make Muesli bars with Protein powder:
  1. Preheat oven to 150 degrees Celsius
  2. Grease rectangle silicone moulds (Mine has 12 muesli bar sized compartments) or lined 20 x 25cm rectangular slice tray
  3. Place the butter, rice malt syrup and vanilla extract into a saucepan and heat on low stirring until it is melted
  4. Add the pitted dates, dried apricots, rolled oats, protein powder or vanilla extract, poppy seeds, chia seeds, pepitas together in a bowl and combine with melted butter and rice malt syrup
  5. Pour the mixture into the prepared tray and press down firmly with a spoon
  6. Cook for 25 minutes or until golden
  7. Allow to cool to room temperature before placing into the fridge for 2-3 hours to firm
  8. If using a slice tin cut into muesli bar sized slices.

Spread the oats, nuts, seeds, and coconut on a large rimmed baking sheet. Transfer to a large bowl, let cook, and stir in the protein powder. Mix together the egg, yogurt, nut or seed butter, honey, oil, and lemon zest until blended. In a medium bowl, combine oats, flour, flaxseed, protein powder, wheat germ, chia seeds, walnuts and raisins. In a small sauce pan, heat agave nectar, almond butter and olive oil over medium-low heat until warm and well combined.

So that’s going to wrap this up with this exceptional food muesli bars with protein powder recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!