Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, moroccan vegetable stew with chickpeas & apricots. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Moroccan Vegetable Stew with Chickpeas & Apricots is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Moroccan Vegetable Stew with Chickpeas & Apricots is something which I’ve loved my whole life.
Moroccan Chickpea-and-Vegetable Stew Moroccan Chickpea-and-Vegetable Stew. Made in one pan, Moroccan stew with butternut squash and chickpeas is flavorful, filling, and easy to make. Gently spiced with warm curry and cinnamon, with a bright citrus note, and just a little spicy heat, this stew is memorable. The spices complement a medley of squash, chickpeas, kale, golden raisins, and tomatoes simmered to perfection.
To begin with this particular recipe, we must prepare a few ingredients. You can cook moroccan vegetable stew with chickpeas & apricots using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Moroccan Vegetable Stew with Chickpeas & Apricots:
- Make ready 1 tbsp coconut oil or olive oil
- Take 1 onion, diced
- Get 2 garlic cloves, crushed
- Get 1 large green chilli, thinly sliced
- Take 2 tsp cumin
- Make ready 2 tsp dried coriander
- Prepare 1 tsp cinnamon
- Prepare 2 sweet potatoes, diced
- Prepare 200 g Chantarey carrots
- Get 1 tbsp fresh lemon juice
- Take 1 tbsp maple syrup
- Prepare 400 g tinned chickpeas
- Get 800 g tinned tomatoes
- Get 50 g dried apricots
It's flavored with sweet and savory spices - including cumin, cinnamon, ginger, coriander, and allspice. Add the chopped yellow peppers and chickpeas and stir the soup. Season the whole thing again with salt and pepper. Spicy Moroccan Chickpea Stew - If you are looking for a budget friendly, healthy and protein packed meal, then you need to add this Spicy Moroccan Chickpea Stew to your meal plan.
Steps to make Moroccan Vegetable Stew with Chickpeas & Apricots:
- In a large saucepan, gently fry the onion and garlic in the oil for 5 minutes.
- Add the cumin, coriander and cumin and stir well to coat the onions. Continue to cook the spices for another 5 minutes.
- Add the sweet potatoes and carrots to the onions and stir to coat the vegetables with spice.
- Add the remaining ingredients to the pot, stir well and then simmer, uncovered for 40 minutes. Check that all of the vegetables are cooked through before serving.
Season the whole thing again with salt and pepper. Spicy Moroccan Chickpea Stew - If you are looking for a budget friendly, healthy and protein packed meal, then you need to add this Spicy Moroccan Chickpea Stew to your meal plan. Dip some crusty bread in to it for a warming and hearty meal. Truth be told, vegan meals are a bit of a hard sell in my household. Chop the sweet potatoes into bite-sized pieces.
So that’s going to wrap this up for this exceptional food moroccan vegetable stew with chickpeas & apricots recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!