Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, pan fried sea bass, chargrilled asparagus & lemon dill butter. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Pan Fried Sea Bass With Chargrilled Vegetables Cooking With Benji: There is nothing better than a simply cooked piece of fish and simply cooked vegetables, throw in a cheat sauce and your lunch is ready in no time at all. Season well with salt and pepper and serve with warm bread to mop up the juices. Melt butter or ghee in a large skillet over medium-high heat.
Pan fried sea bass, chargrilled asparagus & lemon dill butter is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Pan fried sea bass, chargrilled asparagus & lemon dill butter is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook pan fried sea bass, chargrilled asparagus & lemon dill butter using 7 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Get 2 Sea bass fillets
- Take 200 g Asparagus
- Prepare 80 g unsalted butter
- Prepare 1 lemon
- Take Fresh dill
- Get Rapeseed oil
- Get Olive oil
Melt the butter in a large frying pan. Fry sea bass, turning once halfway through cooking time. In a small saucepan, gently melt the butter. Pan Seared Chilean Sea Bass with a White Wine, Lemon and Dill Butter Sauce.
Instructions to make Pan fried sea bass, chargrilled asparagus & lemon dill butter:
- Cut the butter into cubes, place in a bowl and leave to soften at room temperature. Once softened add 1 tbsp of chopped fresh dill, zest of 1 lemon and 1 tbsp of lemon juice, combine and mix well.
- Spoon the butter mixture onto cling film. Wrap the cling film over, roll and twist at each end. Place the butter in the fridge to firm up.
- Scale and debone each fish. Cut each fish in half. Make 3 incisions in each one. Season with sea salt and cracked black pepper.
- Cut the woody ends off the asparagus. Season with sea salt and black pepper. Add olive oil and mix.
- Heat a griddle pan and frying pan. Add rapeseed oil to the frying pan
- Cook the asparagus in the griddle on a high heat for 6 minutes, turning half way.
- Place the sea bass skin side down in the frying pan. Press down on the fillets to prevent from curling. Cook on medium heat 3/4 minutes until the skin is crispy. Turn over and turn the heat right down or off and cook for a further minute.
- Remove the butter from the fridge. Cut a few slices and add to a small saucepan and heat on a low heat until melted.
- To serve. Place the asparagus in the middle of the plate. Drizzle over some of the melted butter. Place the fillets on top, drizzle over the fish with the butter and around the plate. Garnish with fresh dill or parsley and serve with sauté or baby new potatoes.
In a small saucepan, gently melt the butter. Pan Seared Chilean Sea Bass with a White Wine, Lemon and Dill Butter Sauce. Served with Grilled Asparagus and a Creamy Parmesan Risotto. Chilean Sea Bass with a White Wine, Lemon and Dill, Butter. Wash whichever kind of asparagus you're using, with their woody ends snipped off.
So that is going to wrap it up with this exceptional food pan fried sea bass, chargrilled asparagus & lemon dill butter recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
