Pan fried scallops with wilted spinach
Pan fried scallops with wilted spinach

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, pan fried scallops with wilted spinach. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pan fried scallops with wilted spinach is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. Pan fried scallops with wilted spinach is something which I have loved my whole life. They are fine and they look wonderful.

Add olive oil to pan and swirl to coat. Pat scallops dry with paper towels. Heat remaining drippings in same pan over medium-high heat. Pan fried scallops with wilted spinach So simple yet so yummy!

To begin with this recipe, we have to prepare a few components. You can cook pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pan fried scallops with wilted spinach:
  1. Make ready 4 scallops per person
  2. Prepare Large bag of baby spinach, washed and dried
  3. Take Olive oil
  4. Prepare to taste Salt and pepper
  5. Get Wedge of lemon to serve

Pan Seared Scallops Recipe with Wilted Spinach is an easy, healthy, low-carb meal. Serve over spinach over risotto topped with scallops. Transfer to a plate; keep warm. Transfer to a platter, top with scallops, and serve immediately.

Instructions to make Pan fried scallops with wilted spinach:
  1. Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.
  2. Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)

Transfer to a plate; keep warm. Transfer to a platter, top with scallops, and serve immediately. Rinse scallops and pat dry with a paper towel. Sprinkle scallops with pepper and Old Bay seasoning on each side. Melt butter in a large skillet over medium high heat.

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