Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, green moong sprouts fruit salad – weight loss recipe. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Green Moong Sprouts Fruit Salad – Weight Loss Recipe is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes yummy. Green Moong Sprouts Fruit Salad – Weight Loss Recipe is something which I’ve loved my whole life. They are nice and they look fantastic.
Put the sprouts in a pressure cooker and add ½ cup water. Add pinksalt, pepper, lemon juice and mix well. Great recipe for Green Moong Sprouts Fruit Salad - Weight Loss Recipe. The green moong daal sprouts contain a grated concentration of nutrients like Vitamin E, potassium, iron, phytochemicals, antioxidants, bioflavonoids, and protein.
To begin with this particular recipe, we must prepare a few components. You can have green moong sprouts fruit salad – weight loss recipe using 13 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Make ready 1 cup Green moong daal sprouts
- Make ready 1/2 cup Sliced Cape Gooseberry (Rasbhari)
- Take 1 cup Chopped Green & Black Grapes
- Prepare 2 Chopped Kiwi
- Take 1 cup Chopped Payapa
- Get 1/2 cup Pomegranate pearls
- Get 1/2 cup Chopped Galia melon (Sarda)
- Take 1/2 cup Fresh Orange Juice
- Take 1/2 tsp Chaat Masala
- Get to taste Salt
- Make ready Garnishing:
- Take 2 tbsp Roasted Flaxseeds
- Take 2 tbsp Roasted Sesame Seeds –
When ready to serve, mix in the spices, lemon juice and combine it well. Can I freeze moong dal sprouts salad? There are many health benefits of including sprouts in our diet, but here I have added more colours to this sprout salad by adding some fruits into it, its concoction is making this recipe more delightful and nutritious, as we know eating these raw fruits and vegetables always adding to our health benefit, so including this salad in our diet we can grab many health benefits such as boosting. As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels.
Steps to make Green Moong Sprouts Fruit Salad – Weight Loss Recipe:
- Heat a small non-stick pan and roast flaxseeds on low flame for 1 minute. Keep It aside. - Heat a small non-stick pan and roast sesame seeds on low flame for 1 minute. Keep It aside. - Add all chopped fruits with sprouts in a big bowl. - Now add orange juice, salt, chaat masala and mix well. - Garnish with roasted flaxseeds and sesame seeds. Enjoy !!!!
There are many health benefits of including sprouts in our diet, but here I have added more colours to this sprout salad by adding some fruits into it, its concoction is making this recipe more delightful and nutritious, as we know eating these raw fruits and vegetables always adding to our health benefit, so including this salad in our diet we can grab many health benefits such as boosting. As we discussed earlier, moong sprouts are useful in detoxification and control blood sugar levels. Fruits are quite helpful in weight loss as well. Banana, pomegranate etc are loaded with essential nutrients and lemon, Jeera powder etc detoxify the body and are low in calories. Though making sprouts is easy, it is not a regular affair at home.
So that’s going to wrap this up for this exceptional food green moong sprouts fruit salad – weight loss recipe recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
