Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a special dish, sprouted moong with fruits. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Sprouted moong with fruits is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Sprouted moong with fruits is something which I have loved my entire life. They are fine and they look wonderful.
Moong sprouts are very nutritious, rich in protein, B vitamins, potassium, magnesium & more. Salads in general are light on tummy, making salads with sprouts combined with fresh veggies & fruits is even better. Sprouts of any kind is very easy to grow indoors in any climate. Sprouted Moong and Fruit Salad is rich in protein and fiber.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sprouted moong with fruits using 10 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted moong with fruits:
- Prepare 1 cup sprouted moong
- Prepare 1 medium size apple
- Prepare 1 satsuma
- Get 1 onion
- Take 10 seedless grapes
- Make ready 1 teaspoon lemon juice
- Take 1/2 cup coriander finely chopped
- Take 1 tablespoon balsamic dressing
- Make ready 1 teaspoon chilli flakes
- Get 1/2 teaspoon roasted and ground cumin powder
Wash the sprouted moong and leave in a colander to drain. Heat mustard oil in a wok. Once the oil is hot, add cumin seeds, ginger, and green chilies. Here's The Recipe Of Sprouts Khichdi: Ingredients: Half cup sprouted moong.
Instructions to make Sprouted moong with fruits:
- In a bowl add the sprouted moong and chopped apple, onion,coriander sliced grapes and segments of satsuma. Toss well and add cumin powder, balsamic dressing, chilli flakes and salt to taste. Toss well and transfer in a serving bowl and refrigerate before serving.
Once the oil is hot, add cumin seeds, ginger, and green chilies. Here's The Recipe Of Sprouts Khichdi: Ingredients: Half cup sprouted moong. Delicious juice and smoothie recipe with mung bean sprouts plus interesting history and the latest research about sprouts.. grew sprouts on board in order to avoid disease in much the same way that later European explorers traveled with citrus fruit to avoid scurvy. Sprouts can be derived from seeds and nuts as well as beans. Sprouted moong beans can be eaten raw in salads and soups, slightly steamed or stir fried with vegetables and even curry or sabji can be prepared using sprouted moong.
So that is going to wrap it up with this exceptional food sprouted moong with fruits recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
