Healthy flapjacks with chia seeds, fruit and peanut butter
Healthy flapjacks with chia seeds, fruit and peanut butter

Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

To get started with this particular recipe, we must prepare a few components. Here is how you cook that. To begin with this particular recipe, we have to first prepare a few ingredients. Here is how you can achieve that.

Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Make ready 200 g oats
  2. Prepare 2 mashed ripe bananas
  3. Take 50 g flaked almonds
  4. Prepare 30 g chia seeds
  5. Get 50 g sultanas
  6. Take 50 g chopped dates
  7. Take Half the juice of a lemon
  8. Get Splash apple juice
  9. Prepare Runny Honey
  10. Get 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
  11. Prepare Handful blueberries

Put the pan on the scales and spoon out the peanut butter. Reset the scales and pour in the honey. Gently heat on the hob and stir until it reaches a nice sticky/soft consistency. Add the Mueseli; stir until thoroughly mixed.

Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
  1. Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).
  2. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy ๐Ÿ’•

Gently heat on the hob and stir until it reaches a nice sticky/soft consistency. Add the Mueseli; stir until thoroughly mixed. I basically have no time for anything with exams coming up. Make one of these nutritious breakfast recipes that support healthy aging. It's important to get plenty of fruits in your diet like raspberries, apples and blueberries.

So that’s going to wrap this up with this exceptional food healthy flapjacks with chia seeds, fruit and peanut butter recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!